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Today's
Stress Tip..by
G. Gaynor McTigue..THU.03/24/05 Don't become addicted to your work. Be aware of signs that your job has become your master rather than the other way around. For instance, you work at night and on weekends, even when you don't really have to. Or you find yourself putting family members and other activities off in favor of getting a few more work-related things out of the way. Or you're constantly thinking about your job, even at the most, uh, inappropriate of times. Embrace the philosophy that you don't live to work, you work too live. And remember, all that superfluous time spent on the job...is time you'll never see again. Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Welcome to the age of exploitation. This
is an era where people are gratuitously exploited, abused, tormented, and humiliated,
then tossed away like used tissues. And that's just on TV! The reality-show ethic
has spilled over into the real world, or is it the other way around? Regardless,
it seems that tolerance for one's mistakes, caring for another's feelings, and
treating people with respect and dignity have gone out the window. Unless there
is something in it for someone. As a society, we must ask ourselves: Whom do we
really care about? Who really cares about us -- beyond affected concern, beyond
having a stake in us? This intolerance for error, relentless pursuit of self-interest,
and readiness to heap scorn on fellow human beings creates enormous distrust and
friction among us. Think about how much you've become a part of this...and how
much better things might be if you weren't. Why make yourself crazy?
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