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Today's
Stress Tip..by
G. Gaynor McTigue..TUE
5/9/06
Turn off the music once in a while.
You
don't always have to have the radio going in the house and car. The constant drone
of music, talk and noise can grow monotonous, be distracting, interrupt your thought
process, become a stressful irritant you're not even aware of. Take a break now
and then. Click off the radio and see how naturally relaxing, soothing and refreshing
a little quiet can be. And how peaceful it is to hear yourself think! Why make
yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Draw on your bank of memories.
No one suggests you live in the past. But if the present is so overwhelmingly negative and fraught with problems, you need to neutralize the bad vibes. An effective way is to do this is to draw on some of your fondest memories -- events, journeys, people, and places that conjure up warm, positive feelings. They'll remind you how good life can be...WILL be once you get past these rough times. Memories are stored treasures you can pull out to lift your spirits at any moment. Let them be a balm to your current concerns. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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