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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.04/08/05
Take
a tech holiday.
Spend
a day unplugged. No cell phones, TVs, computers, video games, DVDs, personal stereos,
or other digitally fed distractions. Instead, strive to have face-to-face conversations,
read books, take walks, play with the kids, visit friends, or just sit quietly
and think. Find out how soothing and restorative it is to be UNconnected once
in a while. And how refreshing it is to take a break from our growing dependency
on these devices, which are meant to be tools, not ends in themselves. Keep technology
in its proper perspective. And your humanity first and foremost. Why make yourself
crazy?
Make
StressHoliday.com your home page and be greeted each weekday morning with a new
stress-reducing strategy!
When you get an assignment
with a "luxury" of time, don't squander it. Get at least a start on
it right away, when your enthusiasm and understanding of it are at a peak. Then
spend a little time on it each day to keep the momentum going. That way, every
thought you have of the project will be a positive one: "I'm on the case,
I'm getting it done." Put it off, and every thought will be increasingly
negative: "Yikes, I haven't even started yet!" Which can add up to big
stress over time. And a major crisis as the deadline nears, and you've forgotten
what to do, and your enthusiasm has been supplanted by dread. Get it going early.
You'll do a better job, in less time, without the stress. Why make yourself crazy?
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a link from your site to this site StressHoliday.com and get the 300-tip ebook
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IMPORTANT
MESSAGE FOR FIRST-TIME VISITORS
Over
time, these stress elimination strategies can have an enormous impact on your
lifeas they have for thousands of people worldwide. (Read the accolades.)
We strongly urge you to return each day for a new stress tip. Even the products
and services advertised on these pages have been carefully selected to help make
your life more enjoyable and stress-free. Please take advantage of them.
And
keep in mind, the 30 or so stress tips featured on this site are just a fraction
of the 300 breakthrough strategies that can be yours within minutes when you download
the complete Why Make Yourself Crazy? stress program. For only $19.97 you
can rid your life forever of the needless stress that's compromising your health,
aging you prematurely and robbing you of happiness and peace of mind. Download
now.
Finally,
tell your friends, family and coworkers about StressHoliday.com. The fewer people
who are stressing themselves out...the fewer people stressing you out!