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Today's Stress Tip..by G. Gaynor McTigue..MON.6/06/05

You don't have to associate with people you don't like.

You may find some individuals distasteful, egotistical, rude, selfish, condescending, unprincipled, raunchy, rowdy, or just plain creepy. Or maybe you can't explain why you don't like someone... you just don't. It stresses you just to be in their presence. When you are, treat them with the same kindness and respect you'd afford anyone else. Then quickly move on. If you can avoid them altogether, so much the better. There's no rule, law or moral precept that says you have to socialize or do business with everyone. (Love thy neighbor doesn't mean you have to like them.) There are enough positive, upbeat people to surround yourself with, without having to consort with those who bum you out. Why make yourself crazy?

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Be an advocate for stress-free living.

You probably already are, if you're making headway with these tips. Because the changes you've made are almost certainly being noticed...and setting an example. Beyond that, you can take a proactive role in promoting a less stressful environment wherever you are. Allude to others how richer your life is becoming without the constant pressure, rushing and over-scheduling. And without being preachy, suggest they try some of these strategies, too. When you do that, you're further reducing the stress in your own life because fewer people will be making YOU crazy. And they in turn will help to de-stress other people...and so on. Think of the chain reaction you could start, and all the good you can accomplish, by advocating a stress-free lifestyle. Why make yourself crazy?

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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS

Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them.

And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now.

Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out!

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