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Today's
Stress Tip..by
G. Gaynor McTigue..MON.6/06/05 You don't have to associate with people you don't like. You
may find some individuals distasteful, egotistical, rude, selfish, condescending,
unprincipled, raunchy, rowdy, or just plain creepy. Or maybe you can't explain
why you don't like someone... you just don't. It stresses you just to be in their
presence. When you are, treat them with the same kindness and respect you'd afford
anyone else. Then quickly move on. If you can avoid them altogether, so much the
better. There's no rule, law or moral precept that says you have to socialize
or do business with everyone. (Love thy neighbor doesn't mean you have to like
them.) There are enough positive, upbeat people to surround yourself with, without
having to consort with those who bum you out. Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Previous Stress Tip Be an advocate for stress-free living. You probably already are, if you're making headway with these tips. Because the changes you've made are almost certainly being noticed...and setting an example. Beyond that, you can take a proactive role in promoting a less stressful environment wherever you are. Allude to others how richer your life is becoming without the constant pressure, rushing and over-scheduling. And without being preachy, suggest they try some of these strategies, too. When you do that, you're further reducing the stress in your own life because fewer people will be making YOU crazy. And they in turn will help to de-stress other people...and so on. Think of the chain reaction you could start, and all the good you can accomplish, by advocating a stress-free lifestyle. Why make yourself crazy? NOTE: You can get started by passing along this link where your friends, coworkers and loved ones can sign up and receive a daily stress tip, too: http://www.pickmeupbooks.com/subscribefw
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