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Today's
Stress Tip..by
G. Gaynor McTigue..THU.1/19/06 Speak clearly and deliberately. Avoid
these barriers to good communication: rushing your words to the point where they
lose their meaning or effectiveness; talking around a problem rather than getting
to the point; unnecessarily repeating yourself or saying far more than you need
to. Instead, choose your words carefully, take the time to express yourself clearly
and distinctly, and speak with directness and honesty. If another tries to step
on your words, or steer you in another direction, calmly hold your ground until
your point is made. You listen to others. It's only right they listen to you.
Why make yourself crazy?
Today's Health Headlines Previous Stress Tip Don't equate saving with buying things on sale. Real saving takes sacrifice. Doing without. And putting money away. But we've been deceived, or are deceiving ourselves, into thinking we're saving money by spending it. That's why everything is almost always on sale. (Which makes you suspect it's overpriced to begin with.) So when they tell you to act now or lose out on big savings, don't buy it. Wait until you really need the item. Chances are you'll find it on sale anyway. Why keep chasing after so-called "savings" that just put you further into debt? Why make yourself crazy?
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