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Today's
Stress Tip..by
G. Gaynor McTigue..THU.04/28/05 Reject rejection. You were
turned down for a job. You were refused a date. Your ideas were dismissed in a
meeting. You didn't make the team. Your proposal was shot down. Your loan wasn't
approved. Yes, it hurts. And the best way to deal with it -- rather than sulk,
despair or give up altogether -- is to do something immediately to counter it.
Apply somewhere else. Revise your proposal. Try a new tactic. Choose a different
prospect. Change your approach. Or simply make yourself irresistible. Anything
to take the emphasis off the negative and reestablish some optimism -- relegating
rejection to its rightful place: a mere bump along the way. Why make yourself
crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Previous Stress Tip Be the director of your own life. In
Hollywood -- or anywhere else for that matter -- everyone wants to direct. And
well they should. Maybe not a motion picture. But something more important. Their
lives. When you see yourself as producer, writer and director of your own life,
enormous possibilities open up...untold power is yours. You choose the setting.
You choose the role you want to play. You fashion the dialogue. You direct the
action. If you think the script you now live by is tired and worn, or too fast-paced,
simply rewrite it. As its author, use your imagination to achieve a spirited mix
of adventure, comedy and drama. Then, grabbing the leading role, go out and live
it. Why make yourself crazy?
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