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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.6/24/05
Don't always feel you have to reciprocate.
Are
you the type of person who thanks people for their thank you notes? Feels unworthy
when you receive a gift? Or indebted because you enjoyed another's hospitality?
Enough already. Learn how to accept the generosity of others without laying a
guilt trip on yourself. Or feeling you have to reciprocate immediately. After
all, that would diminish what's been done for you, wouldn't it? And it probably
wasn't the intention of the giver to make you feel beholden, was it? Just as you
wouldn't want your recipients to feel you're expecting a quick payback. So next
time someone does something nice for you, don't fret about it. Simply enjoy it!
Why make yourself crazy?
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Previous Stress Tip
Don't be small.
Not in a
physical sense. But in a way that makes you petty and shortsighted. We all do
this to some extent. Dwelling on minor flaws. Constantly judging people. Cracking
hurtful jokes at someone else's expense. Being persnickety, peevish, gossipy,
or selfishly frugal. The more you give in to these trivialities the smaller you
get. Look past them. It's not worth getting mired in trifling circumstances. See
the big picture, the overriding purpose, the inherent good in people rather than
focusing on insignificant faults. You'll see a marked easing of tension and stress
in your own life as you let these things slide. Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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