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Today's
Stress Tip..by
G. Gaynor McTigue..MON.6/27/05
Spend more one-on-one time with loved ones.
Due
to an overall lack of time, there's a tendency for families to spend most of it
together as a group... trying to cover all bases at once. Nothing wrong with that
occasionally. But you also need to spend one-on-one time with your children, as
well as your spouse, individually. There's a different dynamic at work when it's
just the two of you. There's no competition for attention. Kids feel more special.
And you can better understand each other's needs and address problems. Busy people
often fear they're neglecting personal relationships and missing out on the intimacy
that everyone needs. So make the effort to stake out periodic one-on-one time.
It's important to you, it's important to them. Why make yourself crazy?
Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy!
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Previous Stress Tip
Don't always feel you have to reciprocate.
Are you the type of person who thanks people for their thank you notes? Feels unworthy when you receive a gift? Or indebted because you enjoyed another's hospitality? Enough already. Learn how to accept the generosity of others without laying a guilt trip on yourself. Or feeling you have to reciprocate immediately. After all, that would diminish what's been done for you, wouldn't it? And it probably wasn't the intention of the giver to make you feel beholden, was it? Just as you wouldn't want your recipients to feel you're expecting a quick payback. So next time someone does something nice for you, don't fret about it. Simply enjoy it! Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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