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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.03/25/05
Observe other people under stress.
Notice how they rush things. How tense and wound up they can get. How they're always apologizing for falling behind or making mistakes. How they never seem to be in control, bouncing from one thing to the next, leaving loose ends and unfinished business in their wake. That may be YOU! Or where you're headed. So study people under stress and think about how they could improve their lives. (We're always better at critiquing others, aren't we?) Then apply that counsel to your own life. You can learn a lot about yourself simply by observing others. Why make yourself crazy?
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Previous
Stress Tip
Don't become addicted to your work.
Be aware of signs that your job has become your master rather than the other way around. For instance, you work at night and on weekends, even when you don't really have to. Or you find yourself putting family members and other activities off in favor of getting a few more work-related things out of the way. Or you're constantly thinking about your job, even at the most, uh, inappropriate of times. Embrace the philosophy that you don't live to work, you work too live. And remember, all that superfluous time spent on the job...is time you'll never see again. Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For only $19.97 you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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