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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.04/01/05
Take care of minor nuisances right away.
Do
you get so rushed and crazed you won't even pause to correct a pesky annoyance?
Like a shirt label scratching your neck; a mouse cord that's too short; a pebble
in your shoe; a stack of folders annoyingly in the way; glaring sunlight stealing
through the window? Take care of these gremlins as soon as they present themselves.
Because the longer you let them go, the bigger the monster they grow into...to
the point where they become totally exasperating. Stop these small, relentless
tortures in their tracks. Why make yourself crazy?
Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy!
Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
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Previous
Stress Tip
Observe yourself.
Go through a day as if you were an objective observer following yourself around, monitoring your every thought, emotion and action. Note with honesty what annoys you, or makes you pleased, angry, tense, proud, or frustrated. Observe how you act in certain situations...and why. You'll learn a lot. (And not always like what you'll learn.) But the experience will be eye-opening. And allow you to identify what's stressing you most -- things you may not even be aware of! Which you can then fix. Try to see yourself as objectively as other people do. Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For only $19.97 you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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