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Today's
Stress Tip..by
G. Gaynor McTigue..WED
6/14/06 Learn from your ill-fated past purchases. Consider
all the little-used merchandise (junk?) you purchased over the years...the seemed-like-a-good-idea-at-the-time
stuff that's now needlessly clogging your home. Like that yogurt maker up in the
attic. The ear-splitting electric broom. That ridiculous exercise contraption.
The cappuccino machine. Things you probably couldn't even unload in a tag sale.
Get rid of them. But first, spend a moment with each to ponder the stress you
endured to earn the money for it, shop for it, store it, and subsequently squirm
over the folly of it. Then take that intelligence and apply it the next time you
get an urge to buy something of suspect value. Avoid the hassle, save the money,
experience the liberating feeling of doing without. Why make yourself crazy? Today's Health Headlines Previous Stress Tip Hang out with calm people. Granted, it's not easy to find them today. But when you do, don't let them get away...their reflected equanimity will soothe your soul. Just as hanging out with stressed people will leave you utterly hyper. Stress is contagious. So it's imperative you periodically remove yourself from your wired cohorts...and seek the calming companionship of those content just to let life happen. Observe how good a life that can be. Then take a hard look what you're racing toward. Why make yourself crazy?
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