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Today's
Stress Tip..by
G. Gaynor McTigue..MON.7/11/05
Know what you want.
How
much of your life do you spend toiling and stressing over things you don't want?
Or just think you want? Do you pursue goals just because everyone else does? Do
you obsess over acquiring things merely for the chase, or the recognition, and
could care less once you've got them? Try to identify the vain and unworthy pursuits
that needlessly your tax your resources. Peel away the layers of self-delusion
to determine what exactly it is you want. Truly want. If you're honest, you may
find there are only a handful of things -- simple, attainable, nonmaterial --
you need to make you happy. Focus your attention on achieving those. Why make
yourself crazy?
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Previous Stress Tip
Can't get it done? Isolate yourself.
If
there's an important project you need to get done and your hectic life and constant
distractions simply aren't permitting it...go into seclusion. Set aside the time
and find a place where no one can disturb you. Then get it done. Some tasks are
tricky, time-consuming, or require uninterrupted concentration and quiet. And
the only way you're going to get that is to lock yourself up in a room, spend
a few hours in a library, steal away for the day, or spend a weekend in hiding.
Whatever it takes. The isolation will do you good. And the completed project will
be a huge burden lifted. Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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