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Today's
Stress Tip..by
G. Gaynor McTigue..TUE.05/31/05 Is stress making you a klutz? Stress
can render us about as graceful as the Three Stooges. In your careless haste,
do you sometimes bash your shin on the corner of the coffee table... fling your
cell phone out of your pocket and onto the street... try to get out of your car
with the seatbelt on... knock your coffee all over the desk... miss the last step?
Blame it on stress. It makes bungling fools of us all. Being in a frenzy should
be an early tip-off that you're very likely to do something klutzy. So take extra
care at such times. You don't want to make a bad situation worse. Why make yourself
crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Previous Stress Tip Be honest. Live with integrity and you'll deal with a lot less stress in your life. Because dishonesty, deception, cheating -- aside from their obvious moral implications -- require constant, nerve-wracking upkeep...covering your tracks, deluding others, living with the specter of getting caught. However small our dishonesties (and who among us is guiltless?), they will exact a costly toll in undermining our sense of security, well-being and self-respect. Which may explain why some of the most honest people we know -- regardless of their circumstances -- are also the happiest. When we come clean, and live clean, a huge burden is lifted. Why make yourself crazy?
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