Today's Stress Tip..by G. Gaynor McTigue..TUE.9/6/05

Jot down your questions.

Whenever you have important questions to ask of someone -- doctor, lawyer, salesperson, instructor, supervisor, contractor, whomever -- write them all down. It's very easy to forget additional questions beyond the first one, and you may not get the opportunity to ask again anytime soon. Or arduously have to track down the person a second time. Also, think about possible follow-up questions you might have if an answer goes a certain way. Many professionals today are too busy to volunteer information. You have to grill it out of them. You're paying for their expertise. Make sure you get it. Why make yourself crazy?

Based on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured in major publications and on talk shows across America.
100-Strategy Print Edition ...300-Strategy eBook Edition

It's okay to change your mind.

There's a disturbing trend in today's culture to brand as weak anyone who changes a position on a particular issue. True if your views waver like a blade of grass swaying in the breeze. But if your altered stance is the result of new evidence learned, a key shift in circumstances, or a serious grappling with the issue, you have every right to change your mind. In fact, it's a sign of strength and maturity to do so in the face of possible criticism. Indeed, it's those whose pride and ego prevent them from abandoning failed positions who should be deemed weak. Don't let anyone belittle you, or discourage you from switching viewpoints. Firmly state that you now see things differently, you've changed your mind, and that's that. Why make yourself crazy?

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