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Today's
Stress Tip..by
G. Gaynor McTigue..MON.7/04/05
Don't become addicted to instant gratification.
Everybody
today wants results. Now. And woe to those who can't deliver. As if it's our birthright
to get all that we want immediately. We abhor waiting for anything: traffic lights,
meals, store checkouts, repairpersons, winning teams, babies, success...even five
seconds of dead TV air ticks us off. As fast as things are done for us, we demand
even faster. And when it doesn't happen, which is often, we become indignant,
exasperated, stressed out. LET IT GO. Break this unquenchable need for instant
results or you'll never be satisfied with anything. Let life unfold naturally.
Its best and most enduring joys don't happen in a flash...but in their own good
time. Why make yourself crazy?
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Previous Stress Tip
Be optimistic...as long as it's realistic.
Optimism is great, but if you constantly set your sites much higher than what realistically can be achieved, you may be setting yourself up for frequent disappointment. And that can deflate your optimism over time. By all means live your life optimistically. Just set your goals near enough out there that you can reasonably attain them. That will strengthen and build on your optimism. To the point where you'll become a true optimist -- that is, one who can find the positive in anything, regardless of the negative circumstances. Be optimistic. But realistic, too. Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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