Today's Stress Tip..by G. Gaynor McTigue..MON.05/16/05

Where have all the heroes gone?

On a recent radio talk show, hosts and callers were at a loss to name anyone today who could truly be called a hero -- that is, a selfless individual who has contributed to society in a courageous and significant way, and could be looked up to and emulated. Everyone mentioned had a major disqualifying flaw or was mired in self-interest. So where have all the heroes gone? They haven't gone anywhere. Society simply chooses to ignore the achievements of decent, honest people...and instead worships at the altars of steroid-juiced athletes, greed-driven business leaders and venal politicians. The real hero may be the guy sitting next to you. The person you're married to. Maybe even you! So don't fall into the trap of following the lead of corrupt, self-absorbed icons. Just look around you. There are heroes all over the place. Why make yourself crazy?

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Based on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured in major publications and on talk shows across America.
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Rotate working on different projects.

For example, if you have three projects due next week, performing them in their entirety one after the other can make each seem long, drawn out and tiresome. Instead, divide your time each day into thirds and work on all three. Each project will provide a refreshing break from the others, while allowing you to make steady progress on all. Like a farmer rotating crops to keep the soil rich and fertile, varying tasks will keep you more alert and imaginative, making the work proceed more quickly and enjoyably. Why make yourself crazy?

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