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Today's
Stress Tip..by
G. Gaynor McTigue..THU.9/29/05
Please, get the amount of sleep you need.
You
can't cheat sleep. What you don't get in rest you'll pay for in diminished alertness,
poorer performance, drowsiness, and irritability. And you'll have to make up your
sleep debt anyway! Get into the habit of knocking off early (there are few things
in life that can't wait till tomorrow), get a good night's sleep (generally about
8 hours), and start the day rested, refreshed, and ready to do your best. Why
make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
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Today's Health Headlines
Previous Stress Tip
Have small, intimate get-togethers.
Big
parties are expensive, time-consuming and a heck of a lot of work. Even if you're
lucky enough to talk to everyone, it may only amount to brief, cursory snippets
of conversation. Big bashes can be fun, if you're not the one throwing it. Smaller
parties are easier to arrange, less work, less expensive, and leave lots of time
to enjoy your guests, who feel more special, too. Entertain fewer people...more
often. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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