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Today's
Stress Tip..by
G. Gaynor McTigue..WED
7/19/06
Eliminate stress-induced writer's block.
Whether
it's a business memo, presentation, report, article, or even an important email...when
you're under stress the words don't flow. The thought process jams, the creative
juices dry up. Here's what to do. Take a deep breath, relax and clear your mind.
Then get something down. Anything. If you can't find the right words, just get
the thoughts out no matter how crude they sound. (Like an artist doing a rough
sketch.) Now at least you have something to work with, to edit, to improve --
and the stress will begin to ease. Each time you revisit the piece, you'll find
a way to refine, reorganize and add to it, and you'll soon have the project in
hand. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Don't be pressured into unhealthy stress.
Even if it's your supervisor or colleague who's doing the pressuring. If you're constantly given projects that are impossible to complete without pulling your hair out, doing a slapdash job, or suffering a near stroke for your trouble, speak up. Calmly and firmly tell them it's not nearly enough time to perform the task accurately and professionally. Then offer possible solutions: you'll need more time; you can do part of the project in the allotted time; or you'll require more help. If you're a good competent worker your request should command respect and compliance. If it doesn't, and little regard is shown for your health and well-being, it's time to start exploring other options. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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