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Today's
Stress Tip..by
G. Gaynor McTigue..TUE.10/18/05
Don't eat it if you don't want it.
The
restaurant serves oversized portions. You take more food than you can eat. You
don't want to disappoint your host. You don't like leaving leftovers. You feel
guilty throwing food away. Whatever the reason, you often end up eating far more
food than you want...or need. This stresses your system, adds unwanted calories,
and leaves you bloated and full. Don't always feel you have to finish it. In fact,
leave the table a little hungry. Overeating can lead to many problems. Why make
yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
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Today's Health Headlines
Previous Stress Tip
Keep like things in like places.
Don't store the tennis rackets in the closet and the balls in the garage. Or the vacuum cleaner in the basement and the bags in the attic. It's hard enough to find one thing much less remember where two or even three items are kept. And it's more work fetching them. Store related items together so you'll know exactly where they'll be. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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