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Today's
Stress Tip..by
G. Gaynor McTigue..MON.11/21/05
Don't buy what you already have.
This
may sound obvious, but there are probably several duplicated items in your home
right now...and you don't even know it. Especially if you tend to accumulate
a lot of clutter. So before you go shopping, check to see that you don't already
have what you think you need (the rear of the refrigerator, cabinets and closets
are good places to start). Make a list of infrequently used possessions and where
they're kept. Over time, you can save a lot of money just by keeping track of
what you've already got. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
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Today's Health Headlines
Previous Stress Tip
Don't always feel you have to be doing something.
We are not human doings…we are human beings. There's nothing wrong with doing nothing. In fact, it wouldn't hurt to set aside time each day to do just that. Nothing. Sit and relax. Or take a stroll. Block out all the clutter in your mind. And then let it wander. At first, you may become anxious thinking of it as downtime-wasted moments when you could be accomplishing something. But guess what? You are accomplishing something. You're grabbing the reins of a runaway team of horses and pulling them back into an easy, manageable pace. You're freeing up your mind. Getting control of yourself. Learning that living is not just doing...but being. Cut yourself some slack now and then and carve out some good, healthy nothing time. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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