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Today's
Stress Tip..by
G. Gaynor McTigue..MON.11/28/05 Do things off-peak. Unless
you love crowds, jostling and waiting in line, try to get things done when everyone
else isn't. Go to the bank, cleaners, supermarket and pharmacy during slow periods.
Eat at restaurants later or earlier than the hoi poloi. (You might even be rewarded
with an early-bird special.) Vacation during fringe seasons when it's less crowded
and a lot cheaper. (Pulling younger kids out of school shouldn't hurt them, especially
if you work educational activities into the vacation.) In other words, live conveniently
and affordably off-peak. Why make yourself crazy?
Today's Health Headlines Previous Stress Tip Get all the facts first. Don't be so quick to judge, accuse or jump to conclusions before all the facts are in. It can hurt you, and it can hurt others. Get the full storyall sides of itfrom reliable sources before you pass judgment. Society has developed a lynch-mob mentality, ready to pounce on anyone or anything the minute a rumor takes hold, and is sadly unrepentant when proven wrong. Don't you be a part of it. Get the facts before you act. Why make yourself crazy?
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