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Today's
Stress Tip..by
G. Gaynor McTigue..TUE.12/6/05 Be persistent. Don't
be put off, shunted aside, delayed or denied because someone else doesn't want
to do his job, or fulfill her obligation, or perform their responsibility. Be
persistent, stand your ground and get what you're entitled to. Refuse to accept
partial, less-than-adequate or vague responses to things you have a right to know,
or services you're paying for. Sometimes it's easier and less confrontational
to give in, but that only leads to anger, stress and frustration. And encourages
people to take advantage of you, and those who follow you. Keep them honest; demand
satisfaction. Why make yourself crazy?
Today's Health Headlines Previous Stress Tip Learn to listen. Don't merely pay ear service...carefully listen to what people are saying to you. Make a conscious effort to hear and understand every word they speak. Resist the urge to interrupt, and wait till the speaker has finished completely before responding. Don't miss key parts of the message because you're thinking of something else, or prematurely forming your response. And be sensitive to implied or hidden meanings behind the words -- that is, what the speaker is really trying to communicate. You'll be amazed at how much more you'll learn and understand when you truly listen. Why make yourself crazy?
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